As a dedicated fitness professional, I strive to empower individuals by building strength and confidence in and outside of the gym. I offer a holistic approach to training where we will work together to instill healthy, sustainable habits. For me, fitness isn't a trend or a season-it's a lifestyle. Through movement and mindful practices, l've been able to completely change my own life, and now my goal is to help others do the same. I am especially passionate about breaking generational stigmas within the Black community, addressing the barriers around mental health, and creating an inclusive space where people of all colors, shapes, and sizes feel seen, supported, and valued.