Explore My Offerings

Asana with Rianna is a multidimensional wellness platform designed to support individuals, teams, and communities through intentional movement and meaningful experiences. My services meet you where you are — whether that’s one-on-one coaching, corporate wellness programming, or curated community events

Personal Training

✳︎

Endurance Development Coaching

✳︎

Yoga Instruction

✳︎

Nutrition Consulting

✳︎

Corporate Wellness

Personal Training ✳︎ Endurance Development Coaching ✳︎ Yoga Instruction ✳︎ Nutrition Consulting ✳︎ Corporate Wellness

Personal Training

Personalized strength and conditioning programs built around your goals, lifestyle, and long-term health. Training focuses on building confidence, proper form, and progressive structure, helping you move with purpose both inside and outside the gym. Options include in-person, virtual, and hybrid coaching.

Corporate Wellness

Wellness initiatives designed to support team morale, productivity, and company culture. Services include on-site yoga, workshops, fitness sessions, wellness challenges, and ongoing programming tailored to organizational goals. Each activation is thoughtfully curated to create meaningful engagement — not just a one-time event.

Group Fitness Instruction

Dynamic, music-driven group classes designed to build strength, mobility, endurance, and confidence. Yoga, mat pilates, HIIT, and strength-based formats are offered that are both accessible and challenging — creating an environment where participants feel supported while being pushed to grow. From studio settings to pop-ups and my signature series, Reality in Motion, each class blends intentional programming, mindful mechanics, and a supportive group environment to strengthen both body and mindset.

Nutrition Coaching

Sustainable nutrition guidance that supports performance, energy, and overall wellness. This approach moves away from restriction and toward education, habit-building, and realistic lifestyle integration. Clients receive personalized support to fuel their training and everyday life with confidence.

Run Coaching

Strategic, supportive run programming designed to improve endurance, speed, and overall performance while preventing burnout and injury. Whether you’re training for your first 5K or building toward a half marathon, coaching emphasizes smart progression, mobility, and recovery.

Music Industry Wellness & Event Coordination

Bringing movement into music-centered spaces, I design and facilitate wellness experiences that support artists, teams, and festival communities. From leading yoga and movement sessions to coordinating wellness programming within music events, my work creates intentional moments of restoration, connection, and balance in high-energy environments. Currently, I serve as a Wellness Facilitator and Social Media Coordinator for Summer Bliss Festival, integrating movement, mindfulness, and community into the festival experience.

Testimonals

〰️

Testimonals 〰️

  • "Working with Rianna was such a game changer for me. Her energy is contagious and she brings such a positive light to every session. After injuring my back, I lost a lot of confidence in the gym, but Rianna helped me rebuild that confidence and strength. She created a safe, supportive environment where I felt both challenged and supported I can’t recommend her enough!"

    — Madalyn A

  • "My yoga journey began in January [2025] with Rianna. I have taken a few classes before in the past, however I never felt truly invested until I felt motivated to go to classes that encouraged me to improve and realize the true benefits of the practice. She pushed me physically and mentally creating a better perspective in and outside of studio."

    — Paul D

  • "I absolutely loved working with Rianna! She is very knowledgeable in both fitness and nutrition. I went into personal training wanting to fix my form and become more confident in the gym which we were able to do in just 6 one-hour sessions! I started with severe low back pain and after Rianna tweaked my form I’ve noticed a huge difference in how my body feels both during and after workouts. Finishing my training with Rianna left me feeling more confident in myself and my abilities. I left with structured workouts I was able to complete on my own and valuable pointers to think back on while I was in the gym. It also helps that Rianna is very personable and kind, you can tell she really cares about her clients! I would highly recommend her to anyone looking for personal training!"

    — Isabella B

  • “Rianna’s yoga instruction is truly fabulous! Rianna’s instruction and classes blend mobility, breathe, mediation, and strength together in unison. You will leave a better human being feeling centered, thoughtful, and refreshed! Cheers to you, Rianna!”

    — James P

  • "When i was looking for a trainer i wanted to find someone who felt safe and welcoming for all bodies! Strength training has never been something I’ve felt comfortable with and wanted to find someone who met me where i was at. She did just that! She pushed me in the best ways, supported me and walked me through techniques i didn’t know without making me feel silly! My favorite girly pop trainer who i will always get up at 6am for!"

    — Sara C

  • "Rianna is a wonderful personal trainer who brings energy and joy to each and every session. She is very knowledgeable and friendly making her easy to talk to while also gaining lots of helpful exercise and wellness insight and information. She helped present me with new lifting exercises, knowledge, and splits that help me grow a better understanding of how to gain muscle and reach physical goals I had set for myself. Overall 10/10 training experience!"

    — Cole M

  • “Rianna is amazing at what she does. She knows how to challenge you, motivate you, and help you reach goals you didn’t think were possible. I’ve made incredible progress thanks to her coaching.”

    — Taylor L

  • "Rianna’s yoga classes have been such a positive and transformative experience for me. When I first started, I wanted to build more strength and flexibility, and over time I’ve noticed incredible improvements! not just in my balance and body, but in how I feel overall. What I love most is that her classes go beyond just movement. She gives us tools we can carry into everyday life, especially through her breathwork practices, which have helped me feel calmer, more grounded, and more present off the mat as well. I always leave her classes feeling renewed, supported, and empowered."

    — Amira D